PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown

Name: PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown
Uploaded: 2020-03-07T13:02:51-08:00
Duration: 673 s
Description: Coach Kennie Asuncion demonstrates how to cool down properly after badminton games or training. Cooling down after playing helps bring down the heart rate gradually, can improve flexibility, and helps avoid the buildup of lactic acid in your muscles.

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