How to do Chaturanga Dandasana Correctly

Name: How to do Chaturanga Dandasana Correctly
Uploaded: 2022-11-23T00:00:00Z
Duration: 71 s
Description: This short Yoga tutorial shows you how to do chaturanga as a beginner and then how to progress as you get stronger. The full and correct form is also shown for those of you who are ready and/or for you to know what you are working towards.