Breathing Exercise for Kids: Breathe in for 3, Hold for 3, Breathe out for 3

Name: Breathing Exercise for Kids: Breathe in for 3, Hold for 3, Breathe out for 3
Uploaded: 2020-11-30T14:26:14-08:00
Duration: 52 s
Description: Follow along with the red balloon as you breathe in for 3 seconds, hold for 3 seconds and breathe out for 3 seconds.For more information on breathing to change your mood, visit https://www.childrenscolorado.org/con....