Yoga Nidra 20 Minute Guided Meditation

Name: Yoga Nidra 20 Minute Guided Meditation
Uploaded: 2017-01-29T04:36:05-08:00
Duration: 1222 s
Description: Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself.#yoganidraCheck out my extended yoga nidra by visiting my channel and also my podcast Spiritually Speaking with LizPlease note my website www.karmaripon.co.uk

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