Movement Demo - Dumbbell Hang Power Clean And Press (Push Press/Push Jerk)

Name: Movement Demo - Dumbbell Hang Power Clean And Press (Push Press/Push Jerk)
Uploaded: 2012-03-19T10:40:17-07:00
Duration: 69 s
Description: Matt Chan trains the dumbbell hang power clean and press at Rogue HQ. He demonstrates proper form for the push press and push jerk.