TASTIEST High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 CALS

Jalalsamfit
Jalalsamfit
5.8 میلیون بار بازدید - 8 ماه پیش - High Protein Garlic Butter Steak
High Protein Garlic Butter Steak Bites & Cajun Mac n Cheese! ONLY 550 Calories🥩🧀🔥

Another incredible combo! Juicy & flavorful Steak Bites paired with creamy well seasoned Mac n Cheese. So simple and easy to make, great for meal prep!

Macros per serving (4 total)

550 Calories | 62g Protein | 42g Carbs | 14g Fat

Ingredients (4 servings)

- 800g Raw Topside/Top Round Beef Steak cut into cubes
- 1.5 tsp Salt
- 2 tsp Black Pepper
- 2 tsp Garlic Powder
- 2 tsp Parsley
- 1 tsp Chilli Powder
- 2 tsp Olive Oil
- 40g Light Butter (for Cooking)

Creamy Cheese Sauce

- 280ml Low Fat Milk
- 150g Light Cream Cheese (Brand: Philadelphia)
- 35g Light Cheddar (Brand: Valley Spire)
- 35g Shredded Mozzarella (Brand: Emporium)
- 200g Uncooked / 450g Cooked Macaroni

Cajun Seasoning Mix (or you can buy premade at any supermarket)

- 1 tsp each Salt & Pepper
- 1 tsp each Garlic & Onion Powder
- 1 tsp Paprika
- 1 tsp Chilli Powder or Cayenne Pepper
- 1 tsp Thyme
- 1 tsp Oregano

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖

Important Cooking Notes

- Marinate the steak overnight for better flavour
- When cooking the steak, make sure the heat is medium high heat. Cook for 3-4 mins each side to get a nice sear
- Lower the heat slightly when adding extra butter, minced garlic and parsley. Mix for 1-2 mins then remove from the heat
- Make sure the heat is on low when making the cheese sauce. Stir till creamy and the cheese is stringy then turn off the heat and add the macaroni
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8 ماه پیش در تاریخ 1402/08/24 منتشر شده است.
5,843,072 بـار بازدید شده
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