$25 Meal Plan | Eating Healthy on a Low Grocery Budget | Easy Meals High Protein + Tons of Veggies!
7.8 هزار بار بازدید -
3 ماه پیش
-
You'll find the grocery list
You'll find the grocery list + meal plan (how many meals this makes!) below along with my recipe blog for you to check out even more recipes! In total I made 13 meals for just $25 that were super veggie and protein packed!
Grocery List:
-1 bag frozen edamame
-3 bananas
-1 lb asparagus
-2 yellow squash
-2 red peppers
-2 green peppers
-3 packs tofu
-1 lb rice
-1 lb oatmeal
-3/4 lb walnuts
-4 carrots
-1 sweet potato
-6 pitas
-1 jar pesto
Meals:
Oat smoothie (or overnight oats) (Makes 3 meals)
-1 cup oats
-1 banana
-3 tbsp walnuts
*cover with water, place in fridge overnight than blend until smooth!
Pita pizza: (makes 6 meals)
-pita
-pesto
-roasted veggies
-roasted tofu
Sushi bowl: (makes 4 meals)
-roasted tofu
-shredded carrots
-1 cup rice
-sweet potato
-1 cup edamame
Shop my favorite kitchen items!:
💦my sink strainer: https://amzn.to/3Axehx5
🪵my cutting board (large) https://amzn.to/3P4nkcO
🔪my knife: https://amzn.to/3yNnKiD
🎂my lazy Susan: https://amzn.to/3C3mM3H
🥜my large food processor: https://amzn.to/3pdH2YS
🥛my vitamix: https://amzn.to/3j0WYxA
✨3 in 1 food processor / blender / grinder: https://amzn.to/3o2Dknu
🥘preasure cooker: https://amzn.to/3rzdo4Y
🫕Dutch oven: https://amzn.to/3PYvEOI
My blog for more recipes! https://flourishingmiranda.wixsite.co...
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! One Pot Meals
🧡"get it done" playlist!! Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) $5 Or Less Dinner Ideas
✅Business email: [email protected]
🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟
Grocery List:
-1 bag frozen edamame
-3 bananas
-1 lb asparagus
-2 yellow squash
-2 red peppers
-2 green peppers
-3 packs tofu
-1 lb rice
-1 lb oatmeal
-3/4 lb walnuts
-4 carrots
-1 sweet potato
-6 pitas
-1 jar pesto
Meals:
Oat smoothie (or overnight oats) (Makes 3 meals)
-1 cup oats
-1 banana
-3 tbsp walnuts
*cover with water, place in fridge overnight than blend until smooth!
Pita pizza: (makes 6 meals)
-pita
-pesto
-roasted veggies
-roasted tofu
Sushi bowl: (makes 4 meals)
-roasted tofu
-shredded carrots
-1 cup rice
-sweet potato
-1 cup edamame
Shop my favorite kitchen items!:
💦my sink strainer: https://amzn.to/3Axehx5
🪵my cutting board (large) https://amzn.to/3P4nkcO
🔪my knife: https://amzn.to/3yNnKiD
🎂my lazy Susan: https://amzn.to/3C3mM3H
🥜my large food processor: https://amzn.to/3pdH2YS
🥛my vitamix: https://amzn.to/3j0WYxA
✨3 in 1 food processor / blender / grinder: https://amzn.to/3o2Dknu
🥘preasure cooker: https://amzn.to/3rzdo4Y
🫕Dutch oven: https://amzn.to/3PYvEOI
My blog for more recipes! https://flourishingmiranda.wixsite.co...
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! One Pot Meals
🧡"get it done" playlist!! Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) $5 Or Less Dinner Ideas
✅Business email: [email protected]
🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟
3 ماه پیش
در تاریخ 1403/01/26 منتشر شده
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