OneJudoka Teaches the Overhook Arsonist in NoGi Judo Class

Class teaching two methods to getting to the overhook and three different ways to perform the Arsonist.

00:00 - Getting to the overhook

03:17 - Common pitfalls and risk mitigation

06:29 - Bodylock defense

08:21 - Arsonist pt. 1 circle them down

10:19 - Arsonist pt. 2 big lift

11:59 - Arsonist pt.3 knee drop arsonist


#jiujitsu #judo #grappling #wrestling

For more information and content go to Onejudoka.com