High Lunge Yoga Pose - Yoga With Adriene

My new series ---- LIGHT: 7 Day Chakra Ride ---- is now available!

Try it out with a free 7-Day trial at FWFG Yoga!

http://vid.io/xveQ
Learn High Lunge with Adriene as our Foundations of Yoga series continues! This yoga pose is great for the whole body - strengthening and balancing. Learn this pose from the ground up with a strong focus on alignment and action so that when you are in public class you are safe, empowered and happy!

For more visit www.yogawithadriene.com!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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