COOK. NOURISH. GLOW. By Amelia Freer - 'Kitchen Confidence', Spiced prawns with spinach and coconut
4.3 هزار بار بازدید -
9 سال پیش
-
Nutritional Therapist and healthy eating
Nutritional Therapist and healthy eating expert Amelia Freer's second book COOK. NOURISH. GLOW. is out now (January 16th in the US and Canada). Order your copy here: http://hyperurl.co/CookNourishGlow
Buy from WHSmith: http://bit.ly/CNGWHS
Buy from Waterstones: http://bit.ly/CNGWTS
SPICED PRAWNS WITH SPINACH AND COCONUT - Find the recipe here: http://bit.ly/AFKitchenConfidence
Containing over 100 delicious and easy-to-prepare recipes, COOK. NOURISH. GLOW. equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets.
Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include:
- Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs
- Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce
- Fig and Raspberry Panna Cotta
- Eggs and Leeks with Tabasco and Tarragon Dressing
Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food.
Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Be inspired to cook yourself healthy with COOK. NOURISH. GLOW.
Buy from WHSmith: http://bit.ly/CNGWHS
Buy from Waterstones: http://bit.ly/CNGWTS
SPICED PRAWNS WITH SPINACH AND COCONUT - Find the recipe here: http://bit.ly/AFKitchenConfidence
Containing over 100 delicious and easy-to-prepare recipes, COOK. NOURISH. GLOW. equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets.
Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include:
- Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs
- Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce
- Fig and Raspberry Panna Cotta
- Eggs and Leeks with Tabasco and Tarragon Dressing
Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food.
Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Be inspired to cook yourself healthy with COOK. NOURISH. GLOW.
9 سال پیش
در تاریخ 1394/10/15 منتشر شده
است.
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