Should You Rinse After Brushing Your Teeth? #shorts

The idea behind leaving the toothpaste on your teeth after you brush - is for the fluoride to stay on your teeth.  Simply said.  You don’t want to reduce the preventative effects of the toothpaste by diluting it with water.  The longer the toothpaste sits on your teeth - the more effective it is in reducing cavities and strengthening your teeth.

However, I get that some people can’t do this.  Due to the texture of the toothpaste, sensory issues, or your work schedule.  In this case - try to at least use an anti-cavity mouthwash after brushing (and keep that on your teeth without rinsing) so you can still get the benefits of the fluoride.

🦷 Free Oral Health Routine Guide: https://bit.ly/free-oral-hygiene-rout...

▶SHOULD YOU BRUSH OR FLOSS FIRST?!
Should You BRUSH or FLOSS First?

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**This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.**

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