how to make dry fruit milk Shake

#dryfruits  cake#milk shake# tasty dry fruits milk shake # fruits milk
Almond vit - e(skin&brain& heart)
#cashews--rich protin (remove bad chelostal)
Walnut -(heart disease)
pista-protin rich(lower Bp& blood sugar levels
kissmiss-vit k(hair&skin)
dates iron rich(improve blood levels)