6 HIGH PROTEIN FOODS/ HIGH PROTEIN DIET
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6 HIGH PROTEIN NUTS
Nuts
6 HIGH PROTEIN NUTS
Nuts make a delicious , protein rich snack or addition to meal.eating nuts can help you meet your needs for protein, which is necessary for building bones, muscles and skin. protein also increases feelings of fullness, while all nuts contain protein, some provide more than others.
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Ayesha Sajid Iqbal
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