living with generalized anxiety disorder

hi friends! today i wanted to share with you all what it's like living with generalized anxiety disorder and a bit about my mental health diagnosis! anxiety and mental illness has become such a taboo subject and I really want to open up that conversation and normalize the subject! 0:00 INTRO 2:11 My Diagnosis + Backstory 3:43 Where My Info Comes From 4:10 Anxiety vs Anxiety Disorders 5:09 The Two Main Categories of Disorders 6:13 Busting Myths + Misinformation 8:20 Management + Coping Mechanisms ► SOCIAL MEDIA • instagram ➭ www.instagram.com/itsanniedube • pinterest ➭ www.pinterest.ca/annieedube/ ► Join our Facebook Group for Creators! www.facebook.com/groups/1560712810772542/ ► Business Inquiries ONLY [email protected] FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)

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