Zwift Race: Stage 5: Pinarello Powered - Mayan 8 (B) in Watopia - 2024-09-30

Diogo Rodrigues
Diogo Rodrigues
196 بار بازدید - 3 روز پیش - High pace race from the
High pace race from the start and was always struggling for a position in the middle of the group without being able tio reach the front.
At the jungle saved my steam roller power up for the descent but by then it was too little too late. Group had split and I wasn’t at the front. Gave it all on the climbs and made some places up before the final big descent when did a big sprint attack and opened a gap. Another DIRT rider joined me and we did a TTT for a while until due to being distracted on the last km lost his wheel and never caught back. Finish 59th (in 143). Happy.


Results on ZwiftPower:
https://zwiftpower.com/events.php?zid...


◼ Peak power ◼
⚡ 15sec 549w (84%)
⚡ 1min 350w (78%)
⚡ 2min 328w (86%)
⚡ 5min 316w (94%)
⚡ 10min 295w (92%)
⚡ 20min 289w (95%)
⚡ 40min 273w (96%)

◼ Power zone ◼
⚪ 1zone 5% (-21%)
🔵 2zone 9% (-44%)
🟢 3zone 27% (+15%)
🟡 4zone 31% (+26%)
🟠 5zone 17% (+15%)
🔴 6zone 10% (+9%)
⭕ 7zone 2% (+1%)

◼ Heartrate zone ◼
🤍 1zone 0%
💙 2zone 2%
💚 3zone 15%
💛 4zone 83%
🧡 5zone 0%

◼ Energy metabolism ◼
🔥 Calories burned 665
🧀 Fat 23.4%
🍞 Carb 76.6%
⏲ Fat loss


Key Moments:
0:00 At the pens
0:20 Race start
3:30 Finally some time at the front
4:08 Acropolis Sprint and starting to drift back in group
5:46 Steam roller PU party
7:41 Stoneway Sprint and at the back again
11:05 Jungle starts
12:40 Jungle climb
14:31 Mayan loop and losing the wheel
15:43 Using the climb to recover some places
17:20 Dropping my Steam Roller PU and attacking on the jungle descent
19:15 Back on tarmac
21:08 Mayan Mountainside KOM start
25:23 KOM banner
26:25 Itza KOM start and trying to catch the group in front
32:10 Final steepest part of climb so using feather PU
33:35 KOM banner and didn’t count the group in front
34:10 Big sprint before the descent to try to open a gap
35:18 Descent over and only another DIRT rider with me. We start TTT mode
38:24 Last km and got distracted
39:47 Finish
40:35 Results
3 روز پیش در تاریخ 1403/07/09 منتشر شده است.
196 بـار بازدید شده
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