Shocking Results of Running Only Hills for 4 Weeks

Taren's MōTTIV Method
Taren's MōTTIV Method
22.7 هزار بار بازدید - 3 سال پیش - Triathlon Taren spent four weeks
Triathlon Taren spent four weeks doing all of his run workouts on hills, comparing 5k run time trials before and after, he ended up doing a sub 20 minute 5k run after all the hill running workouts.

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3 سال پیش در تاریخ 1400/03/18 منتشر شده است.
22,767 بـار بازدید شده
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