Maximize Mobility: Coach Kim's IT Band Strap Routine! 🏃♂️💥
528 بار بازدید -
3 ماه پیش
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Join Coach Kim as she
Join Coach Kim as she demonstrates effective IT Band strap exercises and stretches to relieve tension and improve mobility. Whether you're an athlete or experiencing discomfort, these techniques can help you feel better and move freely.
Don't let IT Band issues hold you back - try these exercises today!
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider. Follow along with Coach Kim for some great full-body workouts for seniors with no equipment required!
#letslivebetter
#vivehealth
#vivenow
#fitness
Don't let IT Band issues hold you back - try these exercises today!
Buy Here 👉 https://vhealth.link/b6l
Don't forget to claim your 10% OFF at ViveHealth.com 👉 🔖 VIVETUBE
SHOP OUR BEST SELLERS👇
https://vhealth.link/bqe
Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching!
JOIN OUR COMMUNITY:
Instagram: vivehealthusa
Facebook: vivehealthusa
Twitter: vivehealthusa
✔ TIK TOK
TikTok: vivehealth
[email protected]
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider. Follow along with Coach Kim for some great full-body workouts for seniors with no equipment required!
#letslivebetter
#vivehealth
#vivenow
#fitness
3 ماه پیش
در تاریخ 1403/03/28 منتشر شده
است.
528
بـار بازدید شده