Japanese BENTO BOX Lunch Ideas #4 - Deep Fried Prawn Sushi Roll, etc.
30 هزار بار بازدید -
2 سال پیش
-
Udon lunchbox is only take
Udon lunchbox is only take about 15 minutes to prepare.
Don't miss out because fried shrimp sushi is easier than you think!
#bento #lunchbox #bentoboxlunch
Recipes（Official）: https://misosoup.site/super-easy-deli...
My tools & seasonings: https://misosoup.site/toolslist/
【CHAPTER】
00:00 Intro
00:31 Miso Stir-fried Udon (Yaki Udon) Bento Box
06:02 Fried Prawn Sushi Bento Box
13:14 Fried Onion Meatballs Bento Box
20:23 Ground Pork Stir-fry & Kombu Rolled Omelette Bento Box
1. Miso Stir-fried Udon (Yaki Udon) Bento Box
Ingredients [for 1 serving]
・7.7 oz (220g) Udon noodles
・1.7 oz (50g) Sausage
・2 oz (60g) Onion
・1.7 oz (50g) Carrot
・1 oz (30g) Chinese chive
・2 tsp Sesame oil or Vegetable oil
・2 tbsp Sake or Water
Sauce
・1 tbsp Miso paste
・1/2 - 1tbsp Sugar
・1/2 - 1tbsp Mirin
・1/2 tbsp Soy sauce
・A pinch of Salt
Topping
・Fried egg
・Red pickled ginger (Beni-shoga)
======================
2. Fried Prawn Sushi Bento Box
Ingredients [for 1 serving]
Sushi rice
・5.3 oz (150g) Cooked rice
・1.5 tsp Rice vinegar
・1 tsp Sugar
・A pinch of Salt
・1 tsp White sesame seeds
Fried prawn
・1.4 oz (40g) Prawn
・1 tsp Flour
・1 tbsp Beaten egg
・2 tbsp Panko
・Oil for deep-frying
Sushi
・Nori seaweed
・Tonkatsu sauce
・Shredded cabbage
Bok choy stir-fry
・1.4 oz (40g) Bok choy
・1 tsp Sesame oil
・1/2 tsp Oyster sauce
・1/2 tsp Sugar
・Salt and pepper
Topping
・Sausage
・Boiled egg
======================
3. Fried Onion Meatballs Bento Box
Ingredients [for 1 serving]
Mini rice balls
・5.3 oz (150g) Cooked rice
・Nori seaweed
・Salt
・Pickled plum (umeboshi)
Fried onion meatballs
・4.2 oz (120g) Ground pork or beef
・1 tsp Sake
・1 tsp Sesame oil
・A pinch of Salt
・Black pepper
・1.7 oz (50g) Onion
・1-2 tbsp Panko
・Oil for deep-frying
Green beans seasoned with sesame sauce
・1.7 oz (50g) Green beans
・1 tsp Ground white sesame
・1/2 tsp Soy sauce
・1/2 tsp Sugar
Ham & egg rolled omelette
・1 Ham slice
・1 Egg
・1/2 tsp Sugar
・1 tsp Oil
Topping
・Shredded cabbage
・Tonkatsu sauce
・White sesame seeds
======================
4. Ground Pork Stir-fry & Kombu Rolled Omelette Bento Box
Ingredients [for 1 serving]
・7 oz (200g) Cooked rice
Ground pork stir-fry
・1.7 oz (50g) Ground pork
・1 tsp Sake
・1/2 tsp Grated ginger
・1/3 tsp Grated garlic
・1 oz (30g) Onion
・0.7 oz (20g) Carrot
・0.7 oz (20g) Cabbage
・0.7 oz (20g) Green bell pepper
・1 tsp Olive oil
・1 tsp Sugar
・1 tsp Soy sauce
・1 tsp Fish sauce
・1/2 tsp Oyster sauce
Kombu & green onion rolled omelette
・1 Egg
・2 tsp Minced green onion
・1 tsp Salted kombu
・1/2 tsp Sugar
・1 tsp Oil
Lettuce & ham salad
・0.7 oz (20g) Lettuce
・2 Ham slices
・Cherry tomatoes
・1 tsp Olive oil
・1 tsp Rice vinegar
・A pinch of Sugar
・A pinch of Dashi granules (Hondashi)
・Salt and pepper
Don't miss out because fried shrimp sushi is easier than you think!
#bento #lunchbox #bentoboxlunch
Recipes（Official）: https://misosoup.site/super-easy-deli...
My tools & seasonings: https://misosoup.site/toolslist/
【CHAPTER】
00:00 Intro
00:31 Miso Stir-fried Udon (Yaki Udon) Bento Box
06:02 Fried Prawn Sushi Bento Box
13:14 Fried Onion Meatballs Bento Box
20:23 Ground Pork Stir-fry & Kombu Rolled Omelette Bento Box
1. Miso Stir-fried Udon (Yaki Udon) Bento Box
Ingredients [for 1 serving]
・7.7 oz (220g) Udon noodles
・1.7 oz (50g) Sausage
・2 oz (60g) Onion
・1.7 oz (50g) Carrot
・1 oz (30g) Chinese chive
・2 tsp Sesame oil or Vegetable oil
・2 tbsp Sake or Water
Sauce
・1 tbsp Miso paste
・1/2 - 1tbsp Sugar
・1/2 - 1tbsp Mirin
・1/2 tbsp Soy sauce
・A pinch of Salt
Topping
・Fried egg
・Red pickled ginger (Beni-shoga)
======================
2. Fried Prawn Sushi Bento Box
Ingredients [for 1 serving]
Sushi rice
・5.3 oz (150g) Cooked rice
・1.5 tsp Rice vinegar
・1 tsp Sugar
・A pinch of Salt
・1 tsp White sesame seeds
Fried prawn
・1.4 oz (40g) Prawn
・1 tsp Flour
・1 tbsp Beaten egg
・2 tbsp Panko
・Oil for deep-frying
Sushi
・Nori seaweed
・Tonkatsu sauce
・Shredded cabbage
Bok choy stir-fry
・1.4 oz (40g) Bok choy
・1 tsp Sesame oil
・1/2 tsp Oyster sauce
・1/2 tsp Sugar
・Salt and pepper
Topping
・Sausage
・Boiled egg
======================
3. Fried Onion Meatballs Bento Box
Ingredients [for 1 serving]
Mini rice balls
・5.3 oz (150g) Cooked rice
・Nori seaweed
・Salt
・Pickled plum (umeboshi)
Fried onion meatballs
・4.2 oz (120g) Ground pork or beef
・1 tsp Sake
・1 tsp Sesame oil
・A pinch of Salt
・Black pepper
・1.7 oz (50g) Onion
・1-2 tbsp Panko
・Oil for deep-frying
Green beans seasoned with sesame sauce
・1.7 oz (50g) Green beans
・1 tsp Ground white sesame
・1/2 tsp Soy sauce
・1/2 tsp Sugar
Ham & egg rolled omelette
・1 Ham slice
・1 Egg
・1/2 tsp Sugar
・1 tsp Oil
Topping
・Shredded cabbage
・Tonkatsu sauce
・White sesame seeds
======================
4. Ground Pork Stir-fry & Kombu Rolled Omelette Bento Box
Ingredients [for 1 serving]
・7 oz (200g) Cooked rice
Ground pork stir-fry
・1.7 oz (50g) Ground pork
・1 tsp Sake
・1/2 tsp Grated ginger
・1/3 tsp Grated garlic
・1 oz (30g) Onion
・0.7 oz (20g) Carrot
・0.7 oz (20g) Cabbage
・0.7 oz (20g) Green bell pepper
・1 tsp Olive oil
・1 tsp Sugar
・1 tsp Soy sauce
・1 tsp Fish sauce
・1/2 tsp Oyster sauce
Kombu & green onion rolled omelette
・1 Egg
・2 tsp Minced green onion
・1 tsp Salted kombu
・1/2 tsp Sugar
・1 tsp Oil
Lettuce & ham salad
・0.7 oz (20g) Lettuce
・2 Ham slices
・Cherry tomatoes
・1 tsp Olive oil
・1 tsp Rice vinegar
・A pinch of Sugar
・A pinch of Dashi granules (Hondashi)
・Salt and pepper
2 سال پیش
در تاریخ 1401/07/20 منتشر شده
است.
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