Do this to control your blood pressure | Dr. Hansaji Yogendra

Now a lifestyle and most common condition, high blood pressure. In today's video Dr. Hansaji gives us some super easy tips and changes that we need to incorporate in our lives to reduce and keep our blood pressure in control. 1) Exercise right 2) Eat right 3) Emote right Hope you found this video helpful Namaste Location courtesy: The Yoga Institute, Goa Click on the link below to watch " Improve Blood Circulation with Dhanurvakrasana"    • Improve Blood Circulation with Dhanur...   Visit our website at: theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: play.google.com/store/apps/details?id=com.nispand.… App Store: apps.apple.com/in/app/nispand-meditation-and-sleep… Subscribe to our channels to stay updated: www.facebook.com/theyogainstituteofficial www.instagram.com/theyogainstituteofficial/ www.linkedin.com/company/the-yoga-institute-offici… twitter.com/tyi_official #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness

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