Tone It Up - Turn Up The Heat

Introducing Turn Up The Heat: Your 2024 Summer Challenge + New Program ❤️‍🔥 In this 4-week program, led by TIU Co-Founder Karena Dawn and your trainers Chevy, Dalia, Alex, and Daniela, you’ll dive into a diverse range of workouts and wellness practices designed to elevate your strength, mindfulness, and overall well-being. Join your trainers and #TIUTeam for 4 weeks of: 🔥 Total Body Strength Training, Core Work, HIIT, Cardiovascular Conditioning, and Low Impact Workouts. 🔥 New yoga flows and meditations! 🔥 A progressive program - your workouts get more challenging each week! 🔥 Different forms of motivation and workout styles. 🔥 A New Summer Meal Plan packed with delicious and nutritious recipes to help fuel your muscles - coming to you soon! 🔥 An incredible accountability group with supportive like-minded women to stay motivated. 🔥The chance to win prizes throughout the challenge! Are you ready to elevate your summer and unleash your full potential? Sign Up now at https://my.toneitup.com/pages/turn-up-the-heat and join us in the challenge 💪

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