20 MIN TOTAL CORE/AB WORKOUT (At Home, No Equipment)

This 20 minute total Core/Ab workout will help strengthen and define your abs. With exercises that target all areas of your core this workout is great for sculpting a beautiful, flat stomach.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs Workout
▸ Time: 20 Min
▸ Intervals: 35s On / 15s Rest
▸ No Equipment

IG: Instagram: nobadaddiction
Liv’s IG: Instagram: livschoenbaechler
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

Timestamps⏱
Round 1: 0:00
Rest: 10:10
Round 2: 10:40

• #sports
• #abs_hiit
• #abs_and_hiit
• #abs_workout
• #hiit_workout
• #belly_fat_workout
• #lose_belly_fat_workout
• #home_workout
• #abs_hiit_workout
• #at_home_workout
• #workout_at_home
• #nobadaddiction
• #no_bad_addiction
• #weight_loss_workout
• #workout_to_lose_belly_fat
• #burn_belly_fat
• #cardio_and_abs
• #cardio_workout
• #ab_workout
• #flat_stomach
• #lose_belly_fat
• #belly_fat_loss_workout
• #abs_workout_at_home
• #belly_fat_burn
• #belly_fat_loss_exercise
• #workout_for_a_flat_belly
• #flat_stomach_workout