How to Reduce Swelling in Legs, Feet and Ankles Fast | How to Reduce Fluid Retention and Edema
596.3 هزار بار بازدید -
6 سال پیش
-
5 Easy Ways to Reduce
5 Easy Ways to Reduce Swelling in your Legs, Feet, and Ankles Fast with these natural tips! PLUS a BONUS Tip to promote lymphatic drainage to reduce swelling, fluid retention, and edema in your legs, feet, and ankles.
How to Reduce Swelling, Edema, and Fluid Retention in Legs:
1. Hydrate Well - Constantly intake water to minimize.
2. Ginger Tea 2-3 cups a day
3. Magnesium Supplementation - https://bit.ly/3fOc3hi
4. Bananas
1-2 a day - helps enhance potassium levels
5. Dry Skin Brush 2-3x a day.
https://amzn.to/2Xu8aHD
FREE DOWNLOAD -DIY Dry Skin Brush Guide: https://bit.ly/33NlafQ
Let Your Lymph Flow Masterclass: https://bit.ly/3JhvFJ3
6 BONUS TIPS:
Homeopathic Lymph Drainage Promoter
Homeopathic Lymph Stim:http://bit.ly/2OsTz9n
Love my necklace? Here is the link to buy the Evan Necklace 3-in-1 Teal Colored Necklace. But it online:https://www.queenbswoodstock.com/neck...
Save 10% off ALL items with code Melissa10
Have you Entered Our July 2018 40 Over The Rainbow Contest?
https://vo310-fc4a93.pages.infusionso...
Daily Winners receive a FREE 15 min consult with Dr. Melissa (31 winners in total)
One Winner will Win a TOTAL Health Transformation with Dr. Melissa (includes multiple consultations and testing as needed )
*winners are chosen at random
Enter to WIN: https://vo310-fc4a93.pages.infusionso...
If you are into health and wellness and want to binge-watch some of my more popular videos -- here they are....
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
YouTube connect with me copy
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SUBSCRIBE!
https://www.youtube.com/subscription_...
SIGN UP FOR MY MONTHLY HEALTH NEWS:
http://www.naturalhealthresources.com...
LET'S CONNECT!
Melissa @ Natural Health Resources.Com
-- Facebook: YourNaturalHealthResources
--Instagram: naturalhealthresources
-Twitter: MdNaturalHealth
And if you want to connect with me personally:
Tweet Me: Twitter: MelGNaturopath
If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo.
My Profile Link is: https://www.instantgo.com/DrMelissaGa...
If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/
30-60min Virtual Consultations https://www.naturalhealthresources.co...
*HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs)
Dr. Melissa's Email: [email protected]
If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: Facebook: YourNaturalHealthResources
DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
#swollenankles #reduceswelling #lymphaticdrainage
How to Reduce Swelling, Edema, and Fluid Retention in Legs:
1. Hydrate Well - Constantly intake water to minimize.
2. Ginger Tea 2-3 cups a day
3. Magnesium Supplementation - https://bit.ly/3fOc3hi
4. Bananas
1-2 a day - helps enhance potassium levels
5. Dry Skin Brush 2-3x a day.
https://amzn.to/2Xu8aHD
FREE DOWNLOAD -DIY Dry Skin Brush Guide: https://bit.ly/33NlafQ
Let Your Lymph Flow Masterclass: https://bit.ly/3JhvFJ3
6 BONUS TIPS:
Homeopathic Lymph Drainage Promoter
Homeopathic Lymph Stim:http://bit.ly/2OsTz9n
Love my necklace? Here is the link to buy the Evan Necklace 3-in-1 Teal Colored Necklace. But it online:https://www.queenbswoodstock.com/neck...
Save 10% off ALL items with code Melissa10
Have you Entered Our July 2018 40 Over The Rainbow Contest?
https://vo310-fc4a93.pages.infusionso...
Daily Winners receive a FREE 15 min consult with Dr. Melissa (31 winners in total)
One Winner will Win a TOTAL Health Transformation with Dr. Melissa (includes multiple consultations and testing as needed )
*winners are chosen at random
Enter to WIN: https://vo310-fc4a93.pages.infusionso...
If you are into health and wellness and want to binge-watch some of my more popular videos -- here they are....
#1 Anti-Aging Beauty Secret:
The #1 Natural Anti-Aging Beauty Secr...
Uncommon Symptoms of Thyroid Problems:
Uncommon Symptoms of Thyroid Problems...
Manual Lymph Drainage for Sinus Congestion, Colds & Flu: Manual Lymphatic Drainage Massage for...
How to Detoxify Your Body
How To Detoxify Your Body and Move Yo...
Foods to Eat to Reduce Inflammation:
What Foods to Eat to Reduce Inflammat...
Shrink Fibroids in the Breast
How to Shrink Fibroids in the Breast ...
Prostate Health Tips
How to Lower PSA Levels Naturally | R...
How to Shop Healthy At Aldi:
How to Shop Healthy at Aldi on a Budg...
The Books that Changed My Life Personally & Professionally
The Books that Changed My Life Person...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
YouTube connect with me copy
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SUBSCRIBE!
https://www.youtube.com/subscription_...
SIGN UP FOR MY MONTHLY HEALTH NEWS:
http://www.naturalhealthresources.com...
LET'S CONNECT!
Melissa @ Natural Health Resources.Com
-- Facebook: YourNaturalHealthResources
--Instagram: naturalhealthresources
-Twitter: MdNaturalHealth
And if you want to connect with me personally:
Tweet Me: Twitter: MelGNaturopath
If you are seeking any type of health counseling - I now am available to help you virtually via text messaging/phone and soon video chatting on a Phone App called InstantGo.
My Profile Link is: https://www.instantgo.com/DrMelissaGa...
If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://DrMelissaG.as.me/
30-60min Virtual Consultations https://www.naturalhealthresources.co...
*HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs)
Dr. Melissa's Email: [email protected]
If you would like to join a community of other Natural Health Resources Patients and like minded individuals on the journey of optimizing their health I would like to extend an invitation to you to join our Facebook Group: Facebook: YourNaturalHealthResources
DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
#swollenankles #reduceswelling #lymphaticdrainage
6 سال پیش
در تاریخ 1397/05/02 منتشر شده
است.
596,312
بـار بازدید شده