Drownproofing Simulation Warmup.
85.2 هزار بار بازدید -
7 سال پیش
-
Will use a quick 5
Will use a quick 5 to 10 minute drill that simulates the Navy SEAL training drownproofing test as a warm up prior to any swim workout. Do it as a warm-up, think of it as a warm-up, and it becomes just a warm-up.
7 سال پیش
در تاریخ 1396/10/21 منتشر شده
است.
85,255
بـار بازدید شده