How to Avoid High Morning Blood Sugars | 6 Simple Tips
586.2 هزار بار بازدید -
3 سال پیش
-
6 simple tips that helped
6 simple tips that helped me reduce morning blood sugars and achieve normal fasting blood glucose levels.
Watch next:
My top 5 low spike meals 5 Low Carb Meals for Diabetics that D...
How to avoid blood sugar spikes after meal How to Avoid Blood Sugar Spikes after...
Interview with Dennis Pollock 3 Secrets of Perfect Blood Sugar | Th...
Subscribe to my channel by clicking this link ?sub_confirmation=1
Book a private session with me https://calendly.com/typeonetalks
Join my Patreon community and get access to bonus content and direct messaging channel Patreon: typeonetalks
GET A DISCOUNT on diabetic products that I use:
10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://skingrip.com/discount/typeone...
15% on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/
$10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks
10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8
Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks
0:00 Why morning blood glucose is high
0:59 My 6 strategies to achieve normal fasting blood glucose
1:24 Regular exercise
1:57 Reduce carbohydrates during nighttime
2:33 Drinking alcohol to reduce blood sugars
3:23 Intermittent fasting
4:50 Start your day with water and high protein/fat meal
5:32 Standard breakfast options
6:37 Nail down your medication and/or insulin dose
7:29 Insulin effect and insulin peak
8:36 How to deal with spiking blood sugars after meals
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
#typeonetalks
Watch next:
My top 5 low spike meals 5 Low Carb Meals for Diabetics that D...
How to avoid blood sugar spikes after meal How to Avoid Blood Sugar Spikes after...
Interview with Dennis Pollock 3 Secrets of Perfect Blood Sugar | Th...
Subscribe to my channel by clicking this link ?sub_confirmation=1
Book a private session with me https://calendly.com/typeonetalks
Join my Patreon community and get access to bonus content and direct messaging channel Patreon: typeonetalks
GET A DISCOUNT on diabetic products that I use:
10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://skingrip.com/discount/typeone...
15% on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/
$10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks
10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8
Contribute to high quality independent diabetes content or just buy me a coffee here https://paypal.me/typeonetalks
0:00 Why morning blood glucose is high
0:59 My 6 strategies to achieve normal fasting blood glucose
1:24 Regular exercise
1:57 Reduce carbohydrates during nighttime
2:33 Drinking alcohol to reduce blood sugars
3:23 Intermittent fasting
4:50 Start your day with water and high protein/fat meal
5:32 Standard breakfast options
6:37 Nail down your medication and/or insulin dose
7:29 Insulin effect and insulin peak
8:36 How to deal with spiking blood sugars after meals
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
#typeonetalks
3 سال پیش
در تاریخ 1400/10/07 منتشر شده
است.
586,216
بـار بازدید شده