5 Minute Gratitude Meditation | Daily Meditation Practice For How To Feel More Grateful & Positive
28.1 هزار بار بازدید -
2 سال پیش
-
Even when you’re buried in
Even when you’re buried in to-do lists, it’s important to always find time for yourself…even just a few minutes.
Meditation is a practice and it’s true that your life can start to change in major ways…when you take the time to practice it.
Pausing your day for a quick minute of reflection and gratitude gives you benefits like increased patience and tolerance, reduced negative emotions, and a new perspective on stressful situations.
These next few minutes, are just for you.
#gratitudemeditation #5minutemeditation #dailymeditation #meditationpractice #guidedmeditation
Meditation Written and Read By Nikki Dyer
___________________________________________________________
1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:
APPLY FOR 1:1 COACHING HERE:
https://form.jotform.com/221027378693158
REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
https://form.jotform.com/221027378693158
___________________________________________________________
More From Coached By Nikki Dyer:
Coached by Nikki Dyer provides all YouTube meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude!
Learn more about this channel here:
Guided Meditations For Inner Peace & ...
Connect with the Coached By Nikki Dyer community where you will find like-minded women who share our desire to break generational patterns and live life on purpose!
Instagram | www.instagram.com/coached.bynikkidyer
Meditation is a practice and it’s true that your life can start to change in major ways…when you take the time to practice it.
Pausing your day for a quick minute of reflection and gratitude gives you benefits like increased patience and tolerance, reduced negative emotions, and a new perspective on stressful situations.
These next few minutes, are just for you.
#gratitudemeditation #5minutemeditation #dailymeditation #meditationpractice #guidedmeditation
Meditation Written and Read By Nikki Dyer
___________________________________________________________
1:1 Sessions:
PERSONALIZED MEDITATIONS, HYPNOTHERAPY SESSIONS, AND COACHING SESSIONS WITH NIKKI:
APPLY FOR 1:1 COACHING HERE:
https://form.jotform.com/221027378693158
REQUEST A PERSONALIZED HYPNOTHERAPY SESSION + MEDITATION RECORDING HERE:
https://form.jotform.com/221027378693158
___________________________________________________________
More From Coached By Nikki Dyer:
Coached by Nikki Dyer provides all YouTube meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude!
Learn more about this channel here:
Guided Meditations For Inner Peace & ...
Connect with the Coached By Nikki Dyer community where you will find like-minded women who share our desire to break generational patterns and live life on purpose!
Instagram | www.instagram.com/coached.bynikkidyer
2 سال پیش
در تاریخ 1401/09/02 منتشر شده
است.
28,115
بـار بازدید شده