22 Minute Hard Corps Equipment - What You Get & What You NEED
18 هزار بار بازدید -
9 سال پیش
-
You dont get all the
You dont get all the equipment you need when you order 22 Minute Hard Corps...
22 Minute Hard Corps Equipment - What You Get & What You NEED
Click Here for 1-on-1 Free Coaching:
rippedclub.net/join-rippedclub/
What I love about this program is the simplicity. You just need a couple things to have amazing results with it.
#1 weight - You can choose a package that comes with the Beachbody Sand Bag. You can head on down to Home Depot or Lowes and snag a bag of sand for a few bucks and fill up this bad boy to 20lbs. An alternative to the sandbag would simply be a set of light dumbbells..10lb dumbbells work perfect!
#2 pullup bar - I opt for the P90X Chinup Bar because its the highest quality removable doorway pullup bar I can find. There are lots of cheap options out there, but I have had my P90X chinup bar for 7 years and this thing is indestructible. If you dont have a pullup bar or dont have anywhere to put one, you can snag a set of resistance bands and securely fasten them to an overhead position to create a pullup-style motion.
For some SERIOUS results, be sure you subscribe to my free 5 day video bootcamp serious. I will share how I lost 60lbs and got ripped! bootcamp.rippedclub.net/
Check out my 22 Minute Hard Corps Grocery List:
• 22 Minute Hard Corps Grocery List
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email: [email protected]
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twitter: @_RIPPEDCLUB
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9 سال پیش
در تاریخ 1394/12/06 منتشر شده
است.
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