1000 Jump Ropes a Day for a Month // Challenge (realistic results)
366.1 هزار بار بازدید -
3 سال پیش
-
A 1000 jumps everyday is
A 1000 jumps everyday is definitely a challenge and I'm extremely proud of myself for persevering for an entire MONTH (31 days to be exact)! As you can see in the results it made me much stronger and it helped me boost my mood daily. Doing this challenge can sometimes be a struggle but it brings you so many benefits while being super affordable!!! So I highly recommend it :D
Hopefully you enjoy this video, I for sure loved filming and editing it, and plan to do more of these soon!!
00:00 Introduction and why I'm doing this challenge
01:32 Day two and I'm sore
02:46 Day 4 pain in knees
03:15 My jump rope broke so let's get a new one
04:28 International Women's Day
04:44 Woke up early and got a nosebleed
05:35 Day 13 and Hungover
06:51 Day 15 Results at the half of the challenge
08:28 Skipped two days
09:01 2000 vs 1000 jumps
10:13 The last days
11:09 Benefits of Jumping Rope, advice,
13:15 PAIN
14:10 More tips
14:51 Results
♡ subscribe for good vibes ♡
Comment down below if you have any questions or suggestions :)
Some of my workout clothes seen in the video (these are all affiliate links):
Blue Adidas shorts (similar option1): https://amzn.to/3o2PFFy
Blue Adidas shorts (similar option2): https://amzn.to/3u7Z5mM
Black Nike leggings: https://amzn.to/3IFbAdu
White Nike M2K Tekno shoes (similar): https://amzn.to/3r8uoMt
Black Asics sports shoes (similar): https://amzn.to/3r8uoMt
Socials:
Insta: allemilie - Instagram: allemilie
Pinterest: Pinterest: AllEmilieAllEmilie
Tiktok: allemilie - https://vm.tiktok.com/ZMduAUPQx/
Buy me a coffee: https://www.buymeacoffee.com/allemilie
If you want to support my channel you can buy me a coffee in the link above ⬆️ Forever grateful for your help
F A Q
How old am I?
I’m 22 :)
Where do you live?
Belgium
Welcome to my channel, I'm Emilie!! I started filming some of my trips because I love filming, editing and creating my own story. After a while I realized how much I enjoy making videos and want to grow my channel!
Thanks for being here on my journey and for supporting me.
I hope you enjoy!
Music:
Music by Dewey Wiles - # nofilter (feat. Havik) - https://thmatc.co/?l=96DE88FF
Music by Mark Generous - Loosen Up - https://thmatc.co/?l=177ED585
#1000jumpropesaday #jumpingropechallenge #workout
Hopefully you enjoy this video, I for sure loved filming and editing it, and plan to do more of these soon!!
00:00 Introduction and why I'm doing this challenge
01:32 Day two and I'm sore
02:46 Day 4 pain in knees
03:15 My jump rope broke so let's get a new one
04:28 International Women's Day
04:44 Woke up early and got a nosebleed
05:35 Day 13 and Hungover
06:51 Day 15 Results at the half of the challenge
08:28 Skipped two days
09:01 2000 vs 1000 jumps
10:13 The last days
11:09 Benefits of Jumping Rope, advice,
13:15 PAIN
14:10 More tips
14:51 Results
♡ subscribe for good vibes ♡
Comment down below if you have any questions or suggestions :)
Some of my workout clothes seen in the video (these are all affiliate links):
Blue Adidas shorts (similar option1): https://amzn.to/3o2PFFy
Blue Adidas shorts (similar option2): https://amzn.to/3u7Z5mM
Black Nike leggings: https://amzn.to/3IFbAdu
White Nike M2K Tekno shoes (similar): https://amzn.to/3r8uoMt
Black Asics sports shoes (similar): https://amzn.to/3r8uoMt
Socials:
Insta: allemilie - Instagram: allemilie
Pinterest: Pinterest: AllEmilieAllEmilie
Tiktok: allemilie - https://vm.tiktok.com/ZMduAUPQx/
Buy me a coffee: https://www.buymeacoffee.com/allemilie
If you want to support my channel you can buy me a coffee in the link above ⬆️ Forever grateful for your help
F A Q
How old am I?
I’m 22 :)
Where do you live?
Belgium
Welcome to my channel, I'm Emilie!! I started filming some of my trips because I love filming, editing and creating my own story. After a while I realized how much I enjoy making videos and want to grow my channel!
Thanks for being here on my journey and for supporting me.
I hope you enjoy!
Music:
Music by Dewey Wiles - # nofilter (feat. Havik) - https://thmatc.co/?l=96DE88FF
Music by Mark Generous - Loosen Up - https://thmatc.co/?l=177ED585
#1000jumpropesaday #jumpingropechallenge #workout
3 سال پیش
در تاریخ 1400/01/14 منتشر شده
است.
366,140
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