3 FAT BURNING SMOOTHIE Recipes for INTERMITTENT FASTING
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Drink your way to a
Drink your way to a successful weight loss with these 3 mouthwatering smoothie recipes that are perfect for intermittent fasting! These smoothies are a smart and healthy option during your eating window to help boost fat loss and muscle building. Almond butter smoothie, blueberry hemp smoothie, AND green smoothie – try these recipes that contain a few ingredients, are super easy to make, and are absolutely delicious! Summer body, here we come!
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Start to Lose Weight with Keto Diet:
▶️ THE COMPLETE BEGINNER’S GUIDE TO KETO DIET:
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Start to Lose Weight with Intermittent Fasting:
▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING:
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▶️ START LIVING A HEALTHY LIFESTYLE:
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Timestamps:
0:00 Green Smoothie Recipe
1:12 Blueberry Hemp Smoothie Recipe
1:50 Almond Butter Cup Smoothie Recipe
#Smoothie #Recipes #IntermittentFasting
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GREEN SMOOTHIE
1.5 cups almond milk
1 oz spinach
50 grams cucumber
50 grams celery
50 grams avocado
1 tbsp coconut oil
10 drops liquid stevia
1 scoop Isopure Protein Powder (about 30 grams)
1/2 tsp chia seeds (to garnish)
1 tsp matcha powder (optional)
BLUEBERRY HEMP SMOOTHIE
10 oz. unsweetened coconut or almond milk
1 scoop/serving organic vanilla protein or collagen
2 Tbsp. coconut butter
1 Tbsp. chia seeds
1 Tbsp. hemp seeds
1/4 cup frozen blueberries
1/2 frozen banana
ALMOND BUTTER CUP SMOOTHIE
10 oz. unsweetened coconut milk (from a carton or homemade) or almond milk
1 scoop organic vanilla protein OR 1 cup unsweetened full-fat greek yogurt
1/2 frozen banana
1 Tbsp. almond or peanut butter
1 Tbsp. flax seeds, ground
1 Tbsp. coconut butter
1 tsp. maca
1/2 tsp. cinnamon
Top with 1-2 Tbsp. cacao nibs (or unsweetened coconut flakes)
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Follow Health Insider on:
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* The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional*
Other videos recommended for you:
WATCH 🎥 : 3 Low-Carb Pancake Recipes for Keto
3 Low-Carb Pancake Recipes for Keto |...
WATCH 🎥 : TOP 6 Drinks That Make Your Fasting EASIER
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WATCH 🎥 : Fasting for Weight Loss: Choosing Between 18:6 vs. 16:8
Fasting for Weight Loss: Choosing Bet...
__________________________________________________
🔴 Subscribe to Health Insider https://bit.ly/39eB9TL
__________________________________________________
Start to Lose Weight with Keto Diet:
▶️ THE COMPLETE BEGINNER’S GUIDE TO KETO DIET:
7 Biggest Keto Diet Mistakes To Avoid
Start to Lose Weight with Intermittent Fasting:
▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING:
A Beginners Guide to Intermittent Fas...
▶️ START LIVING A HEALTHY LIFESTYLE:
WHY Quit Sugar For a Week? 15 Health ...
__________________________________________________
Timestamps:
0:00 Green Smoothie Recipe
1:12 Blueberry Hemp Smoothie Recipe
1:50 Almond Butter Cup Smoothie Recipe
#Smoothie #Recipes #IntermittentFasting
__________________________________________________
GREEN SMOOTHIE
1.5 cups almond milk
1 oz spinach
50 grams cucumber
50 grams celery
50 grams avocado
1 tbsp coconut oil
10 drops liquid stevia
1 scoop Isopure Protein Powder (about 30 grams)
1/2 tsp chia seeds (to garnish)
1 tsp matcha powder (optional)
BLUEBERRY HEMP SMOOTHIE
10 oz. unsweetened coconut or almond milk
1 scoop/serving organic vanilla protein or collagen
2 Tbsp. coconut butter
1 Tbsp. chia seeds
1 Tbsp. hemp seeds
1/4 cup frozen blueberries
1/2 frozen banana
ALMOND BUTTER CUP SMOOTHIE
10 oz. unsweetened coconut milk (from a carton or homemade) or almond milk
1 scoop organic vanilla protein OR 1 cup unsweetened full-fat greek yogurt
1/2 frozen banana
1 Tbsp. almond or peanut butter
1 Tbsp. flax seeds, ground
1 Tbsp. coconut butter
1 tsp. maca
1/2 tsp. cinnamon
Top with 1-2 Tbsp. cacao nibs (or unsweetened coconut flakes)
__________________________________________________
Follow Health Insider on:
Facebook: https://bit.ly/3tSzJ99
For more videos and articles visit:
http://healthinsider.news
__________________________________________________
* The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional*
3 سال پیش
در تاریخ 1400/02/21 منتشر شده
است.
531
بـار بازدید شده