How to Lengthen Telomeres Naturally (and live longer!)

Dr. Amber discusses how to lengthen your telomeres naturally and live longer! She discusses holistic approaches like diet, supplementation, assessment and, of course, peptide protocols.

Free Peptide PDF: peptideplaybook.com

📖 Read the Peptide Protocols Book after watching this video: https://amzn.to/2IDUxPu

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CHAPTERS
00:00 Curious about telomeres?
00:45 What are Telomeres?
02:00 Health Issues Associated With Damaged Telomeres
02:27 How To Lengthen & Preserve Telomeres
06:14 Assessment of Telomere Length
07:03 Telomere Supplement Support
07:55 Peptides for Telomere Support
11:00 The Next Video You Should Watch!

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Telomere Resources Mentioned (Affiliate links included):

Telomere Prime (healthgevity): https://bit.ly/3PDOqeb

Fullscript Telomere Health Protocol:
https://us.fullscript.com/protocols/d...

1. Specific extracts of Astragalus membranaceus (TA-65 by TA Sciences),
2. Vitamin D
3. L-carnosine,
4. Omega -3 fatty acids
5. HBOT (Hyperbaric Oxygen Therapy) - Find a location near you https://hyperbaricaware.com/find-trea...

Telomere testing: https://www.spectracell.com/telomere-...

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