ナスのたたきの作り方|手軽な材料で簡単!薬味たっぷり!さっぱりヘルシーおかず!ナスの大量消費にも♪-How to make Seared Eggplant-【料理研究家ゆかり】

80.8 هزار بار بازدید - 2 ماه پیش - Hello, I'm Yukari, a cooking
Hello, I'm Yukari, a cooking researcher.
This time, I'll be showing you how to make seared eggplant. It's easy to make with easy-to-find ingredients! It's full of seasonings! It's a refreshing and healthy side dish recipe! It's also recommended for using up a lot of eggplant. It's very delicious, so please give it a try.

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[Ingredients]
・3 Eggplants
・5 Shiso leaves
・2 pieces Japanese ginger
・20g Ginger
・2g Bonito flakes
・3 Small green onions
・1 can Tuna
・2 tbsp Soy sauce
・2 tbsp Mirin
・2 tbsp Sake
・2 tbsp Vinegar
・1 tbsp Water
・1/2 tsp Dashi stock
・1.5 tbsp Vegetable oil

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#Eggplant #Sidedish #recipe
2 ماه پیش در تاریخ 1403/04/06 منتشر شده است.
80,856 بـار بازدید شده
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