Exercise for the splenius capitis muscle
74.8 هزار بار بازدید -
6 سال پیش
-
The splenius capitis is an
The splenius capitis is an important stabilizer of the craniocervical region. It ipsilaterally rotates, extends, and contralaterally translates the head and neck.
The splenius capitis is often weak and/or injured. Especially in whiplash patients. This can cause debilitating pain behind the ear at the craniocervical junction. Further, because the lesser occipital nerve pierces it, this nerve may become entrapped, causing occipital neuralgia.
The muscle may be strengthened by adding a light resistance to the ipsilateral temple with your hand, while gently and slowly pulling the ear toward the dorsum. It is beneficial if the therapist palpate the splenius capitis during the exercise, to ensure that it activating. Whiplash patients will often need a few attempts before they get it, due to the impaired state of the muscle.
The splenius capitis is often weak and/or injured. Especially in whiplash patients. This can cause debilitating pain behind the ear at the craniocervical junction. Further, because the lesser occipital nerve pierces it, this nerve may become entrapped, causing occipital neuralgia.
The muscle may be strengthened by adding a light resistance to the ipsilateral temple with your hand, while gently and slowly pulling the ear toward the dorsum. It is beneficial if the therapist palpate the splenius capitis during the exercise, to ensure that it activating. Whiplash patients will often need a few attempts before they get it, due to the impaired state of the muscle.
6 سال پیش
در تاریخ 1397/03/23 منتشر شده
است.
74,872
بـار بازدید شده