Easy Simple Low Carb Keto Friendly Meals | Low Carb Meals and Recipes for Weight Loss | 3 Days
2.4 هزار بار بازدید -
3 ماه پیش
-
Hey guys! Welcome to another
Hey guys! Welcome to another one of my What I Eat to Lose Weight videos! I share 3 days of eating easy simple LOW CARB Keto Friendly meals! I like to do OMAD once in a while which is ONE MEAL A DAY! But here are some yummy low carb meals to make your diet more simple and delicious while cutting out the carbs!!
Mentioned in this video
~ Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
~ Instagram - Instagram: stephy_noonan
~ Facebook - Facebook: BluEyedStephy16
~ Sign up for ButcherBox for high quality grass fed and organic meat delivered right to your door with free shipping! - http://butcherbox.pxf.io/75N1Xd
~ Sundae Coffee Ice Cream Sandwich - https://amzn.to/3KImz9L
~ Sundae Coffee Vanilla Swirl - https://amzn.to/43G1FjB
~ Sundae Coffee Variety Pack - https://amzn.to/3E1XFOk
~ Chocolate Premier Protein Shakes - https://amzn.to/3ScU8EN
~ Vanilla Premier Protein Shakes - https://amzn.to/43G14hR
~ Self Heating Coffee Mug - https://amzn.to/48HB7Qu
Recipes
~ Baked Ricotta Chicken - https://www.saltandlavender.com/baked...
~ Garlic Butter Sausage & Zucchini - https://stylishcravings.com/keto-zucc...
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Ways to support my channel and my journey! So incredibly appreciated!!
* Check out my Etsy Shop!! - https://www.etsy.com/shop/StephysCrea...
* Like and share this video
* Subscribe to my channel
* Click on the Thanks button above to help support my channel!
* Send me a positive uplifting note to my PO Box below! It would make my day!
* Donate toward my Excess Skin Removal surgery if you feel led!
~Paypal - paypal.me/stephynooan
~Venmo - https://venmo.com/code?user_id=279094...
~ Snail Mail -
Stephy Noonan
PO Box 70
Wayne, ME 04284-0070
SKIN SURGERY BREAKDOWN
Abdominoplasty & Pubic Lift - Fleur De Lis - $8,905.75
Bilateral Thigh Lift - $11,200
Brachioplasty - $10,100
**This skin removal surgery will be such an important part of my journey but financially I'm not sure how we'll be able to make it work. Please please do not feel obligated at all but if you feel led to help out, it would be incredibly appreciated! I know God will provide if it's meant to be! He always does!
*************************************
Contact me!
Email - [email protected]
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16
Feel free to reach out at anytime! We are all in this together! ❤️
*************************************
Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos - Fasts
Weight loss Tips and Motivation - Tips and Motivation
What I eat on Keto - What I Eat on Keto
*************************************
Keto Tools to help you on your journey!
~ Perfect Keto Goodies - Save 20% of your entire order with coupon code STEPHY at https://perfectketo.com/STEPHY
~Built Bar - USE CODE STEPHY TO GET 10% OFF - https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker - https://amzn.to/3qUWv00
~Keto Mojo - https://amzn.to/2Yw6B9Z
~Ninja Foodi Blender - https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker - https://amzn.to/2QFPIcv
~64oz water bottle - https://amzn.to/3rmiP17
~1 Gal water bottle - https://amzn.to/3lPtq3o
My faves
~ Sundae Coffee Variety Pack - https://amzn.to/3E1XFOk
~ Sundae Coffee Ice Cream Sandwich - https://amzn.to/3KImz9L
~ Crazy Cups - Chocolate flavors - https://amzn.to/3Y6RG3s
~ Crazy Cups - Blueberry Cobbler - https://amzn.to/3X5M08o
~ Crazy Cups - Variety Pack - https://amzn.to/3wVZskD
~ Cinnabon Classic Cinnamon Roll k cups - https://amzn.to/3Iu00or
~G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp
~G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8
~G Hughes sugar free steak sauce - https://amzn.to/32CL4PA
~G Hughes sugar free Thai Chili Wing sauce - https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup - https://amzn.to/3qKXdwK
*************************************
Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.
*************************************
Camera equipment
Camera - https://amzn.to/36tKXri
Mini tripod - https://amzn.to/3cqSHyl
62 inch tripod - https://amzn.to/3reQ1HZ
Apple MacBook Air - https://amzn.to/48vKvrf
*************************************
Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love.
#keto #weightlossinspiration
Mentioned in this video
~ Facebook weightloss support group - The Shrinkables - Facebook: 331028657941327
~ Instagram - Instagram: stephy_noonan
~ Facebook - Facebook: BluEyedStephy16
~ Sign up for ButcherBox for high quality grass fed and organic meat delivered right to your door with free shipping! - http://butcherbox.pxf.io/75N1Xd
~ Sundae Coffee Ice Cream Sandwich - https://amzn.to/3KImz9L
~ Sundae Coffee Vanilla Swirl - https://amzn.to/43G1FjB
~ Sundae Coffee Variety Pack - https://amzn.to/3E1XFOk
~ Chocolate Premier Protein Shakes - https://amzn.to/3ScU8EN
~ Vanilla Premier Protein Shakes - https://amzn.to/43G14hR
~ Self Heating Coffee Mug - https://amzn.to/48HB7Qu
Recipes
~ Baked Ricotta Chicken - https://www.saltandlavender.com/baked...
~ Garlic Butter Sausage & Zucchini - https://stylishcravings.com/keto-zucc...
**********************************************************
Ways to support my channel and my journey! So incredibly appreciated!!
* Check out my Etsy Shop!! - https://www.etsy.com/shop/StephysCrea...
* Like and share this video
* Subscribe to my channel
* Click on the Thanks button above to help support my channel!
* Send me a positive uplifting note to my PO Box below! It would make my day!
* Donate toward my Excess Skin Removal surgery if you feel led!
~Paypal - paypal.me/stephynooan
~Venmo - https://venmo.com/code?user_id=279094...
~ Snail Mail -
Stephy Noonan
PO Box 70
Wayne, ME 04284-0070
SKIN SURGERY BREAKDOWN
Abdominoplasty & Pubic Lift - Fleur De Lis - $8,905.75
Bilateral Thigh Lift - $11,200
Brachioplasty - $10,100
**This skin removal surgery will be such an important part of my journey but financially I'm not sure how we'll be able to make it work. Please please do not feel obligated at all but if you feel led to help out, it would be incredibly appreciated! I know God will provide if it's meant to be! He always does!
*************************************
Contact me!
Email - [email protected]
Instagram - Instagram: stephy_noonan
Facebook - Facebook: BluEyedStephy16
Feel free to reach out at anytime! We are all in this together! ❤️
*************************************
Other Playlists you may find helpful:
5 Day Keto Egg Fast, Carnivore, Beef and Butter Fast videos - Fasts
Weight loss Tips and Motivation - Tips and Motivation
What I eat on Keto - What I Eat on Keto
*************************************
Keto Tools to help you on your journey!
~ Perfect Keto Goodies - Save 20% of your entire order with coupon code STEPHY at https://perfectketo.com/STEPHY
~Built Bar - USE CODE STEPHY TO GET 10% OFF - https://builtbar.com/?baapp=STEPHY
~Dash Waffle maker - https://amzn.to/3qUWv00
~Keto Mojo - https://amzn.to/2Yw6B9Z
~Ninja Foodi Blender - https://amzn.to/39iHY6K
~Ninja Foodi Pressure cooker - https://amzn.to/2QFPIcv
~64oz water bottle - https://amzn.to/3rmiP17
~1 Gal water bottle - https://amzn.to/3lPtq3o
My faves
~ Sundae Coffee Variety Pack - https://amzn.to/3E1XFOk
~ Sundae Coffee Ice Cream Sandwich - https://amzn.to/3KImz9L
~ Crazy Cups - Chocolate flavors - https://amzn.to/3Y6RG3s
~ Crazy Cups - Blueberry Cobbler - https://amzn.to/3X5M08o
~ Crazy Cups - Variety Pack - https://amzn.to/3wVZskD
~ Cinnabon Classic Cinnamon Roll k cups - https://amzn.to/3Iu00or
~G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp
~G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8
~G Hughes sugar free steak sauce - https://amzn.to/32CL4PA
~G Hughes sugar free Thai Chili Wing sauce - https://amzn.to/3hzyGX7
~G Hughes sugar free ketchup - https://amzn.to/3qKXdwK
*************************************
Note: I am not a doctor or a medical professional. This channel is based off of my own story, my own experience. Please always consult your doctor before starting your own weightloss journey to determine what is best for you.
*************************************
Camera equipment
Camera - https://amzn.to/36tKXri
Mini tripod - https://amzn.to/3cqSHyl
62 inch tripod - https://amzn.to/3reQ1HZ
Apple MacBook Air - https://amzn.to/48vKvrf
*************************************
Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love.
#keto #weightlossinspiration
3 ماه پیش
در تاریخ 1403/02/21 منتشر شده
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