Staying Sane Through Pain - My Journey of Back Pain & Ankylosing Spondylitis

Hello little birds,

As many of you know, I suffer from chronic back pain due to autoimmune disease. I’m currently going through a bad flare and wanted to document my journey to recovery! For many years I was told I had #degenerativediscdisease and #spinalstenosis , but now I believe I have #ankylosingspondylitis which is a combination of these plus explains the #arthritis I have through my spine.

If you or a love one are suffering, I want to share tips and tricks I have learned! If you have recovered from a back injury, I would love to hear your thoughts!

Thank you so much for watching, praying you are all well in spirit if not in body!

Love,
Ashley Bea