Ein schnelles Rezept für gesundes Leinsamenbrot ohne Weizen! Meine Familie liebt es!
15.8 هزار بار بازدید -
پارسال
-
A quick recipe for healthy
A quick recipe for healthy flaxseed bread without wheat! My family loves it!
INGREDIENTS:
✔️ Flaxseed – 200 gr.
✔️ Cornmeal – 5 tbsp. (with a slide).
✔️ Eggs – 2 pcs.
✔️ Kefir – 1 tbsp. (250ml).
✔️ Salt – 1 tsp
✔️ Honey – 1 tbsp.
✔️ Baking Powder – 10 gr.
✔️ Olive Oil – 2 tbsp.
Bake for 50 minutes. until done, depending on your oven. Check with a bamboo skewer if it's dry then you're done!
Total per 100 grams:
Calories - 275.04 kcal.
Protein - 8.93 g.
fat - 16.72 g.
Carbohydrate - 24.00 g.
📢 Add a translation in your language. On mobile, tap CC in the top right corner of the video. On your computer, click "⚙️" in the video settings and turn on translation!
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
INGREDIENTS:
✔️ Flaxseed – 200 gr.
✔️ Cornmeal – 5 tbsp. (with a slide).
✔️ Eggs – 2 pcs.
✔️ Kefir – 1 tbsp. (250ml).
✔️ Salt – 1 tsp
✔️ Honey – 1 tbsp.
✔️ Baking Powder – 10 gr.
✔️ Olive Oil – 2 tbsp.
Bake for 50 minutes. until done, depending on your oven. Check with a bamboo skewer if it's dry then you're done!
Total per 100 grams:
Calories - 275.04 kcal.
Protein - 8.93 g.
fat - 16.72 g.
Carbohydrate - 24.00 g.
📢 Add a translation in your language. On mobile, tap CC in the top right corner of the video. On your computer, click "⚙️" in the video settings and turn on translation!
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
پارسال
در تاریخ 1402/04/08 منتشر شده
است.
15,874
بـار بازدید شده