Painful but effective: Dry needling treatment

I’ve included dry needling treatment for a long time now. Especially when it comes to tightness and injuries I find it extremely helpful. Find out why it helps me, how I endure the pain and what Karin and I can laugh about during the sessions.  

#danielaryf  
#recovery
#letzigrund
#3tips
#dryneedling
#pain
#ironman  
#ironmantraining    

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Produced by: Patrik Fluck
Instagram: patrikfluck