Is Crossing Your Legs Bad? Best And Worst Sitting Positions
490 بار بازدید -
5 ماه پیش
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How should you sit? is
How should you sit? is crossing your legs bad? Join chiropractor Dr. Laina and she discussed the BEST and WORST ways to sit at your desk. ⬇️
More videos on sitting to avoid pain:
✳️ Proper sitting position: How to stop slouching in your chair -...
✳️ How to sit with good posture:
How to Sit Properly- reduce neck pain...
✳️ How to sit on the floor without pain: How To Sit On The Floor Without Pain
0:00 Start
0:05 Is it OK to cross my legs?
0:42 What about sitting criss cross in my chair or on the floor?
1:00 Whats the most damaging way to sit?
These are our favourite products we recommend to our patients:
Amazon.ca
👉 FOR SITTING:
Seat Wedge for Sciatica and Low Back Pain : https://amzn.to/3zQprwl
Best chair Back Support: https://amzn.to/3szQ5TU
👉 FOR POSTURE:
Neck stretcher traction block : https://amzn.to/3OJQLR5
Posture correctors : https://amzn.to/3idfBdo or https://amzn.to/4cOpdXP
Ten Minute Cushion Posture Corrector: https://amzn.to/3sw2ngG
👉 FOR TENSION & PAIN
Acuball/ Massage Ball: https://amzn.to/35G6DQU
Best neck/back massager: https://amzn.to/3FXZXhz
Low back/Sacroiliac Belt: https://amzn.to/3ozFmsb
Inversion Table: https://amzn.to/37GUvjM
Amazon.com:
👉 FOR SITTING:
Seat Wedge for Sciatica and Low Back Pain : https://amzn.to/3oBMPqK
Best chair Back Support: https://amzn.to/3Bg5G25
👉 FOR POSTURE:
Posture correctors : https://amzn.to/3oqxxoH
Ten Minute Cushion Posture Corrector: https://amzn.to/3zw3LFq
👉 FOR TENSION AND PAIN:
Inversion Table: https://amzn.to/3Ox5IWq
Acuball/ Massage Ball: https://amzn.to/3J5cDVD
Low back/Sacroiliac Belt: https://amzn.to/3PIo6x2
Best neck/back massager: https://amzn.to/3OCqnZ8
(The above are affiliate links which means it doesn't cost you any extra but we get a small referral fee)
More videos on sitting to avoid pain:
✳️ Proper sitting position: How to stop slouching in your chair -...
✳️ How to sit with good posture:
How to Sit Properly- reduce neck pain...
✳️ How to sit on the floor without pain: How To Sit On The Floor Without Pain
0:00 Start
0:05 Is it OK to cross my legs?
0:42 What about sitting criss cross in my chair or on the floor?
1:00 Whats the most damaging way to sit?
These are our favourite products we recommend to our patients:
Amazon.ca
👉 FOR SITTING:
Seat Wedge for Sciatica and Low Back Pain : https://amzn.to/3zQprwl
Best chair Back Support: https://amzn.to/3szQ5TU
👉 FOR POSTURE:
Neck stretcher traction block : https://amzn.to/3OJQLR5
Posture correctors : https://amzn.to/3idfBdo or https://amzn.to/4cOpdXP
Ten Minute Cushion Posture Corrector: https://amzn.to/3sw2ngG
👉 FOR TENSION & PAIN
Acuball/ Massage Ball: https://amzn.to/35G6DQU
Best neck/back massager: https://amzn.to/3FXZXhz
Low back/Sacroiliac Belt: https://amzn.to/3ozFmsb
Inversion Table: https://amzn.to/37GUvjM
Amazon.com:
👉 FOR SITTING:
Seat Wedge for Sciatica and Low Back Pain : https://amzn.to/3oBMPqK
Best chair Back Support: https://amzn.to/3Bg5G25
👉 FOR POSTURE:
Posture correctors : https://amzn.to/3oqxxoH
Ten Minute Cushion Posture Corrector: https://amzn.to/3zw3LFq
👉 FOR TENSION AND PAIN:
Inversion Table: https://amzn.to/3Ox5IWq
Acuball/ Massage Ball: https://amzn.to/3J5cDVD
Low back/Sacroiliac Belt: https://amzn.to/3PIo6x2
Best neck/back massager: https://amzn.to/3OCqnZ8
(The above are affiliate links which means it doesn't cost you any extra but we get a small referral fee)
5 ماه پیش
در تاریخ 1403/01/22 منتشر شده
است.
490
بـار بازدید شده