Yoga for Neck, Shoulders & Upper Back 45 mins
21.7 هزار بار بازدید -
5 سال پیش
-
This practice focuses on relieving
This practice focuses on relieving tension and discomfort across your upper back. We will strengthen the shoulders to help improve your posture. Concentrate on stretching out tense areas and build up strength and tone across your upper back.
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www.pilatesinealing.co.uk
www.yogainealing.co.uk
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Pilates & Yoga with Katja recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that Pilates & Yoga with Katja has no liability to you for any injury or loss you may suffer in connection with any content posted on this site.
--------
You can show your support by subscribing to this channel for more videos like this :)
www.pilatesinealing.co.uk
www.yogainealing.co.uk
--------
Pilates & Yoga with Katja recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that Pilates & Yoga with Katja has no liability to you for any injury or loss you may suffer in connection with any content posted on this site.
5 سال پیش
در تاریخ 1398/07/08 منتشر شده
است.
21,775
بـار بازدید شده