ENFERMEDADES que SANAN con SEMILLAS DE CHÍA (CÓMO USARLAS)

Chia seeds are considered by many to be a superfood. In this video I explain the health benefits of chia seeds, their ways of use, how to make an infusion and the possible adverse effects.

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Dr. Alberto Sanagustín
https://linktr.ee/alsanagust
#alsanagust #health

★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctor-patient relationship.

★ Resources and references

https://www.albertosanagustin.com/p/r...

★ Images and videos:

From ProtoplasmaKid - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index...
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