Evening Yoga ㅣ Gentle Yoga Stretches ㅣ 20 min Bedtime Yoga to Unwind & Recharge✨

Yoga with Seonghee
Yoga with Seonghee
446 بار بازدید - 6 ماه پیش - Welcome to your gentle bedtime
Welcome to your gentle bedtime yoga flow.  This class includes several gentle stretches to unwind your body and mind.  Simple yet effective before bed.  I hope this class will leave you with a sense of calm and peace!

xo

Seonghee

#gentleyoga #bedtimeyoga #healing

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DISCLAIMER ;
The information and practices on this channel, Yoga with Seonghee, are not meant to diagnose, treat or cure any illness, and should not be used as a substitute for professional medical care.  By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Seonghee from any and all claims or causes of action, known or unknown, arising out of Yoga with Seonghee's negligence.  Please consult with your physician prior to beginning exercise.
6 ماه پیش در تاریخ 1402/10/12 منتشر شده است.
446 بـار بازدید شده
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