Can you play sports and exercise after rotator cuff surgery?
31.6 هزار بار بازدید -
7 سال پیش
-
Even though the surgery to
Even though the surgery to repair a rotator cuff tear is an outpatient procedure, it takes a patient a long time to recover fully from it. In this Ask Dr. Geier video, I discuss the process of recovery from rotator cuff surgery and how likely it is you can return to your sport or favorite exercise after rotator cuff surgery.
http://challenge.drdavidgeier.com/ds/...
I want to help you! Please click the link above and take a few seconds to share the biggest challenge or struggle you’re facing with your injury!
https://drdavidgeier.com/sports-exerc...
Click the link above for more information about a rotator cuff tear and other resources for your sports or exercise injury.
Get The Serious Injury Checklist FREE!
How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
http://www.sportsmedicinesimplified.com
Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/
The content of this YouTube Channel, drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK.
Jose asks:
Considering the long-term recovery after rotator cuff surgery, is it possible to have a normal life, including sports and gym and other strength activities? I’m 53.
A rotator cuff tear is a common cause of shoulder pain in older adults, especially those who do frequent overhead activities. The tear can cause pain in the shoulder and upper arm and weakness with activities overhead and out away from the body. Orthopedic surgeons often perform arthroscopic surgery to repair a rotator cuff tear to allow you to get back to what you love to do.
Initially after the surgery, you keep your arm in a sling for anywhere from 2 to 6 weeks. You work with a physical therapist to slowly and safely regain shoulder motion and strength. Over time, you start activities above the level of your shoulder. Then you slowly work back into the sport or exercise you normally do.
In this video, I explain the recovery process for rotator cuff surgery and what you can expect as you return to sports like tennis or exercise like weights after a rotator cuff tear.
http://challenge.drdavidgeier.com/ds/...
I want to help you! Please click the link above and take a few seconds to share the biggest challenge or struggle you’re facing with your injury!
https://drdavidgeier.com/sports-exerc...
Click the link above for more information about a rotator cuff tear and other resources for your sports or exercise injury.
Get The Serious Injury Checklist FREE!
How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
http://www.sportsmedicinesimplified.com
Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/
The content of this YouTube Channel, drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK.
Jose asks:
Considering the long-term recovery after rotator cuff surgery, is it possible to have a normal life, including sports and gym and other strength activities? I’m 53.
A rotator cuff tear is a common cause of shoulder pain in older adults, especially those who do frequent overhead activities. The tear can cause pain in the shoulder and upper arm and weakness with activities overhead and out away from the body. Orthopedic surgeons often perform arthroscopic surgery to repair a rotator cuff tear to allow you to get back to what you love to do.
Initially after the surgery, you keep your arm in a sling for anywhere from 2 to 6 weeks. You work with a physical therapist to slowly and safely regain shoulder motion and strength. Over time, you start activities above the level of your shoulder. Then you slowly work back into the sport or exercise you normally do.
In this video, I explain the recovery process for rotator cuff surgery and what you can expect as you return to sports like tennis or exercise like weights after a rotator cuff tear.
7 سال پیش
در تاریخ 1396/09/10 منتشر شده
است.
31,652
بـار بازدید شده