The #1 Underrated, Simple Method to Improve Your Gait Mechanics

Article with exercises & more information: https://www.conorharris.com/blog/the-...

Early-Bird Pricing for Biomechanics Program ends soon: https://www.conorharris.com/biomechan...

Introduction: 0:00
Gait Cycle Overview: 0:22
Upper Body & Asymmetrical Influences: 4:18
Example Exercises: 6:25
Overview: 13:03