Yoga for Hip Opening & Emotional Release - with Yogrishi Vishvketu
74.5 هزار بار بازدید -
8 سال پیش
-
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Our bodies, capable of incredible feats, often hold onto emotions, storing them in our joints and hips. This emotional residue can lead to tension, tightness, and strain. But fear not, for you possess the power to release it.
In this class, Yogrishi Vishvketu introduces the powerful seed mantra "Om Lam" associated with the Muladhara (Root) chakra. Chanting this mantra serves as a catalyst for the opening of the hip area, creating a profound and sacred space for emotional release. Vishva-Ji guides you through a sequence designed to help you let go of whatever is no longer serving you.
Join us in creating a safe haven for yourself, where the combination of physical movement, mantra, and Yogrishi Vishvketu's guidance facilitates the release of emotional burdens. Step onto the mat, immerse yourself in this class, and harness the power to liberate both your hips and your emotions.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: The Beatles Ashram, Rishikesh, India
😍 Explore Hip Opening Playlist 👇
Hip Opening Yoga Classes
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET:
https://akhandayogaonline.com/
📿Find Himalayan Master Yogrishi Vishvketu on social media:
✅ Instagram ➡️ https://bit.ly/Vishvaji
✅ Facebook ➡️ https://bit.ly/yogirishivishvketu
🔗Follow us on social media and stay connected with Akhanda Yoga Institute:
✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG
✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB
🤩 Join Akhanda Yoga’s Community Spaces:
🔹Our Community Page ➡️ https://akhandayoga.com/pages/community
🔹Facebook ➡️ Facebook: 311433992625610
📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te...
📖OUR PUBLISHED BOOKS
✅Yogasana: The Encyclopedia of Yoga Poses
https://www.amazon.com/Yogasana-Encyc...
✅The Business Casual Yogi
https://www.amazon.com/BUSINESS-CASUA...
✅Yogic Agni Hotra Chanting Book (Digital)🔥
https://akhandayoga.com/collections/y...
📲Download the Akhanda Yoga Online App:
✅ Google Play https://play.google.com/store/apps/de...
✅ App Store https://apps.apple.com/us/app/akhanda...
#akhandayoga #yogrishi #hipopening
00:00 Introduction
00:43 Mantra
04:02 Kapalbhati
06:30 Child pose
08:52 Lizard Pose
12:51 Goddess Pose
14:03 Pigeon Pose
17:05 Mountain Pose
17:26 Camel Pose
18:34 Divine Feminine Pose
20:24 Cow Pose
26:42 Laying Wide Legged Pose
27:40 Savasana: Relaxation
32:02 Guided Meditation
https://akhandayoga.com/products/scho...
Our bodies, capable of incredible feats, often hold onto emotions, storing them in our joints and hips. This emotional residue can lead to tension, tightness, and strain. But fear not, for you possess the power to release it.
In this class, Yogrishi Vishvketu introduces the powerful seed mantra "Om Lam" associated with the Muladhara (Root) chakra. Chanting this mantra serves as a catalyst for the opening of the hip area, creating a profound and sacred space for emotional release. Vishva-Ji guides you through a sequence designed to help you let go of whatever is no longer serving you.
Join us in creating a safe haven for yourself, where the combination of physical movement, mantra, and Yogrishi Vishvketu's guidance facilitates the release of emotional burdens. Step onto the mat, immerse yourself in this class, and harness the power to liberate both your hips and your emotions.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: The Beatles Ashram, Rishikesh, India
😍 Explore Hip Opening Playlist 👇
Hip Opening Yoga Classes
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET:
https://akhandayogaonline.com/
📿Find Himalayan Master Yogrishi Vishvketu on social media:
✅ Instagram ➡️ https://bit.ly/Vishvaji
✅ Facebook ➡️ https://bit.ly/yogirishivishvketu
🔗Follow us on social media and stay connected with Akhanda Yoga Institute:
✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG
✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB
🤩 Join Akhanda Yoga’s Community Spaces:
🔹Our Community Page ➡️ https://akhandayoga.com/pages/community
🔹Facebook ➡️ Facebook: 311433992625610
📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te...
📖OUR PUBLISHED BOOKS
✅Yogasana: The Encyclopedia of Yoga Poses
https://www.amazon.com/Yogasana-Encyc...
✅The Business Casual Yogi
https://www.amazon.com/BUSINESS-CASUA...
✅Yogic Agni Hotra Chanting Book (Digital)🔥
https://akhandayoga.com/collections/y...
📲Download the Akhanda Yoga Online App:
✅ Google Play https://play.google.com/store/apps/de...
✅ App Store https://apps.apple.com/us/app/akhanda...
#akhandayoga #yogrishi #hipopening
00:00 Introduction
00:43 Mantra
04:02 Kapalbhati
06:30 Child pose
08:52 Lizard Pose
12:51 Goddess Pose
14:03 Pigeon Pose
17:05 Mountain Pose
17:26 Camel Pose
18:34 Divine Feminine Pose
20:24 Cow Pose
26:42 Laying Wide Legged Pose
27:40 Savasana: Relaxation
32:02 Guided Meditation
8 سال پیش
در تاریخ 1395/05/11 منتشر شده
است.
74,555
بـار بازدید شده