3 Simple Shoulder Pain Exercise in Tamil | கைகளை சரியாக தூக்க முடியலையா இத பண்ணுங்க | Physio talks
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3 Simple Shoulder Pain Exercise
3 Simple Shoulder Pain Exercise in Tamil | கைகளை சரியாக தூக்க முடியலையா இத பண்ணுங்க | Physio talks
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In this video explain about simple 3 exercise to improve shoulder mobility
by Dr.p.shanmugapillai PT(Ortho)
1) pendular front and back
2) pendular at sideways
3) lion sitting exercise
and also here i am explain about the correct way of doing pendular exercise
it can be used in rotator cuff muscle strengthening with weight cuff.
sugar patient shoulder pain reason and rotator cuff strength exercise also can see in following link
• why sugar patient (diabetic) having f...
• stages of shoulder pain| frozen shoul...
• Rotator cuff injury and Treatment | P...
• தோள் பட்டை வலியா இத பண்ணுங்க | Tamil ...
Any doubt in this video contact me at mail Id
: [email protected]
Thanking you !!!
3 سال پیش
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