We Tried 2 Weeks of the Hygge Lifestyle - The Danish Art of Coziness | Can I Do It? | Health

Hygge (pronounced hue-guh) is a Danish word used when acknowledging a feeling or moment, ordinary or extraordinary, as cozy, charming or special. 2 people embark on a 2 week challenge to see if the Hygge lifestyle can bring calmness and gratitude to their hectic lives. Stephanie Pedersen, Author of "American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness," helps guide them on the right track to Hygge success.

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Health's new series "Can I Do It?" follows a wide array of participants as they tackle fitness challenges, personal health goals, and try out feel good trends. From lifestyle makeovers using Hygge, to diets like intermittent fasting, to attempting a 100 pushup challenge, we put in the sweat and hard work so you can see if you can do it without leaving your seat.

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