Getting Children Moving with Megan Bowling

In this episode, we discuss structured physical education, active play, and enriching programs for children with Megan Bowling of Stretch-N-Grow.

Our Expert Megan Bowling

Driven by a deep commitment to children's well-being and a sharp understanding of franchise development, Megan is Director of Franchise Development at Stretch-n-Grow, the leading children's fitness franchise. Her primary objective is to inspire dedicated entrepreneurs to partner with the company in their commitment to nurturing joyful, healthy, and successful futures for children globally.

In this episode, we cover:

- Defining "Getting children moving"
- Options for encouraging movement
- Success with enrichment programs

A sneak peek inside the episode:

"While free play is so important, so is structured physical education. And so when I'm talking about that and getting children moving, I am talking about that structured portion. The National Association of Sports and Physical Education, recommends that preschoolers have at least 30 minutes of structured physical education daily. So that's different than just running on the playground or kicking balls around with their friends."