Phool Makhana Ke Faide | Fox Nuts Benefits For Diabetes, Heart, Weight Loss, Weakness in Men & Women
556.3 هزار بار بازدید -
3 سال پیش
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Makhanas also called fox nuts,
Makhanas also called fox nuts, or lotus seeds, are derived from a Euryale Fox plant growing in Eastern Asia's stagnant wetland water or ponds. For 3000 years, they have been used in Chinese medicine and also have an important role in Ayurveda medicine.
Learn more: https://www.healthline.com/nutrition/...
Nutrition Content:
In a 100-gram reference amount, dried lotus seeds supply 332 calories and contain 64% carbohydrates, 2% fat, 15% protein, and 14% water. The seeds contain B vitamins in rich content, particularly thiamin at 43% of the Daily Value (DV), and numerous dietary minerals, such as manganese (116% DV) and phosphorus (63% DV).
Learn more: https://en.wikipedia.org/wiki/Lotus_seed
☎️ To book an appointment with Dr. Muhammad Ibrahim, contact at +923317915970 (Pakistan's timing).
DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
Fat loss / Weight loss videos:
Weight Loss / Wazan Kam Karna
__________________________
Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
__________________________
#Makhana #PhoolMakhana #FoxNuts #LotusSeeds #Euryaleferox #Diabetes #WeightLoss #HeartDiseases #Fitness #DrIbrahim
Learn more: https://www.healthline.com/nutrition/...
Nutrition Content:
In a 100-gram reference amount, dried lotus seeds supply 332 calories and contain 64% carbohydrates, 2% fat, 15% protein, and 14% water. The seeds contain B vitamins in rich content, particularly thiamin at 43% of the Daily Value (DV), and numerous dietary minerals, such as manganese (116% DV) and phosphorus (63% DV).
Learn more: https://en.wikipedia.org/wiki/Lotus_seed
☎️ To book an appointment with Dr. Muhammad Ibrahim, contact at +923317915970 (Pakistan's timing).
DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
Fat loss / Weight loss videos:
Weight Loss / Wazan Kam Karna
__________________________
Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
__________________________
#Makhana #PhoolMakhana #FoxNuts #LotusSeeds #Euryaleferox #Diabetes #WeightLoss #HeartDiseases #Fitness #DrIbrahim
3 سال پیش
در تاریخ 1400/04/12 منتشر شده
است.
556,350
بـار بازدید شده