How to Eat 200g Protein Each Day - Men Over 40

In this video, I've shared my easy meals and hacks for eating more than 200 grams of protein every day.

––––––––––––––––––––––––––––
Frustrated about not losing fat?
💪Join my 90 days fitness program here ➡ https://bit.ly/3We40y2
––––––––––––––––––––––––––––
Get the best supplements here ➡ https://ttnutrition.our-store.co/

Reach out to me on other platforms:

Facebook ➡ Facebook: 1355437264518789
Instagram ➡ Instagram: josiahfitness
Twitter ➡ Twitter: josiahfitness
Podcast ➡ https://podcasts.apple.com/us/podcast...
–––––––––––––––––––––––––––

#mealplan #easymeals #highprotein #highproteinmeals #fitnessfordads #easyexercises #Josiahnovak
#buildmusclein30s

• #howto_style
• #fat_loss_for_men
• #fat_loss_for_men_over_30
• #fat_loss_for_men_over_40
• #mens_health
• #how_to_lose_belly_fat
• #josiah_novak
• #true_transformation
• #fitness
• #fat_burning_exercises
• #six_pack_abs
• #workout
• #home_workout
• #nutrition
• #how_to_lose_weight
• #dadbod