Uneven Hips Exercises - High Hip Correction (WORKS for EVERYONE)
38.3 هزار بار بازدید -
3 سال پیش
-
High Hip Correction (Uneven Hips
High Hip Correction (Uneven Hips Exercises): Pelvic Tilt (also known as Pelvic obliquity or a high hip) is a common problem these days; resulting in back pain, headaches and muscle weakness. In this video, discover an effective exercise routine to help restore balance to your posture and correct pelvic tilt.
👉 This muscle causes hip pain: Video
💡 This is the cause of a pelvic tilt / pelvic obliquity / high hip in 90% of all cases:
The hip joint is surrounded by many muscles and ligaments, and when the muscles and fascia surrounding the joint become tense, they can pull the joint higher, which leads to leg length discrepancy. This condition is often caused by excessive sitting without performing the right stretches to counteract the negative one sided effects.
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If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
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🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► https://lie-br.com/about-therapy/
Timestamps:
0:00 Pelvic Tilt Causes
1:23 High Hip Correction (Exercise 1)
3:17 Hip Flexor (Exercise 2)
👉 This muscle causes hip pain: Video
💡 This is the cause of a pelvic tilt / pelvic obliquity / high hip in 90% of all cases:
The hip joint is surrounded by many muscles and ligaments, and when the muscles and fascia surrounding the joint become tense, they can pull the joint higher, which leads to leg length discrepancy. This condition is often caused by excessive sitting without performing the right stretches to counteract the negative one sided effects.
➡️ OUR PRODUCTS ⬅️
✅ Foam Roller Set ► https://lie-br.com/shop-foamrollerset
✅ Osteopressure Tool ► https://lie-br.com/shop-osteopressure...
✅ Jaw Hero ► https://lie-br.com/shop-jawhero
✅ Stretching Strap ► https://lie-br.com/shop-stretchingstrap
✅ Back Hero ► https://lie-br.com/shop-backhero
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
💌 For regular video updates and other health advice, sign up to our newsletter
👉 https://lie-br.com/newsletter
_____________________
📱 Facebook: Facebook: liebscherbracht
📱 Instagram: Instagram: liebscherbracht.en
📱 TikTok: TikTok: pain_specialists
📱 Pinterest: https://www.pinterest.co.uk/liebscher...
📱 Twitter: Twitter: liebscher_en
_____________________
🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► https://lie-br.com/about-therapy/
Timestamps:
0:00 Pelvic Tilt Causes
1:23 High Hip Correction (Exercise 1)
3:17 Hip Flexor (Exercise 2)
3 سال پیش
در تاریخ 1400/04/11 منتشر شده
است.
38,387
بـار بازدید شده