Teenage addict to inspiring therapist - Ashley's story #addictionrecovery #podcast

Ashley Ryan shares her journey of addiction and recovery, highlighting the importance of seeking help and the challenges of the healing process. She emphasizes that healing is not linear and that it's okay to struggle and make mistakes along the way. Ashley also discusses the role of family support and the need for self-compassion in the recovery journey. She shares insights from her Buddhist practice and how it has helped her navigate the ups and downs of life. Overall, Ashley's story reminds us that recovery is a lifelong journey that requires patience, self-reflection, and a willingness to ask for help. Ashley Ryan discusses her overall approach to therapy, emphasizing that there is no one-size-fits-all approach to recovery. She believes that recovery is individual and personal to each person. Ashley shares her own journey of finding alternative methods of healing and creating her program, Holistic Healing Path. She highlights the importance of addressing underlying issues and integrating therapy into daily life. Ashley also emphasizes the value of finding a supportive community and letting go of expectations in the recovery process.

Holistichealingpath.com
Telehealth options available
[email protected]

Subscribe to ‪@theaddictsadvocate‬

00:00 Introduction and Background
03:45 Realizing the Need for Help
08:13 Reluctant Entry into Recovery
12:00 Early Years of Recovery
15:29 Looking Ahead and Setting Goals
21:43 Triggers and Temptations
24:31 Gems of Wisdom from the Journey
27:47 The Human Condition and Compassion
31:45 Striving for Perfection and Finding Peace
36:50 Finding Alternative Methods of Healing
39:02 Addressing Underlying Issues for Long-Term Recovery
43:06 The Importance of a Supportive Community
48:01 Letting Go of Expectations in the Recovery Process
52:28 Recognizing Inherent Value and Self-Worth

#healing #therapy #alternative

• #education
• #recovery_podcast