Headspace | Mini meditation | Breathe

Add a touch of spaciousness to your day with this super-short meditation.

Learn the essentials of meditation and mindfulness with free trial of Headspace: https://checkout.headspace.com/

You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

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